the beans, etc., were cooked 60min HP NPR; in vegetable 'better than bouillon' and hot spanish paprika

the yam was microwaved for 8min, then rested, cubed and fork-spread onto a tortilla, with crumbled cheddar cheese and cayenne.

broiled 6-8minutes

served with ranch on-the-side and fresh strawberries, paired with apple juice

enjoy!